Recipe photo

Recipe of the Week:

Grilled Chicken Breasts Preparation: 10 min. Cooking: 10 min. Total: 20 min.
Calories: 350 CalFat: 13 g
Carbs: 3.2 gProtein: 53 g
Fiber: 0.58 gSugar: 1 g
Cholesterol: 140 mgSodium: 460 mg

This Week's Featured Article:

Better Health

Nutrients extend life, increase health

Live longer with lycopene -

People with metabolic syndrome share symptoms including obesity around the abdomen, elevated blood pressure and sugar, high triglycerides, and low levels of HDL—the “good” cholesterol—which together may shorten lifespan. In this study, doctors followed 2,499 people with metabolic syndrome, aged at least 20, for six to 11 years to see if there were any differences in survival...

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