Recipe photo

Recipe of the Week:

Lite Cold Pasta Salad Preparation: 15 min.
Calories: 280 CalFat: 12 g
Carbs: 37 gProtein: 6.9 g
Fiber: 2.6 gSugar: 4.4 g
Cholesterol: 37 mgSodium: 640 mg

This Week's Featured Article:

Better Mood

New evidence on vitamin D, curcumin, for depression

Vitamin D in a new review -

Prior studies of vitamin D and depression had inconsistent findings because they were flawed, according to researchers who conducted this new review. Many of the earlier studies failed to measure vitamin D levels in participants, or used too small or too large a dose...To try to get more reliable results, researchers separated the flawed studies from the well-constructed studies and analyzed again...

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