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Recipe of the Week:

Strawberry-Lemon Parfait Preparation: 10 min.
Calories: 100 CalFat: 5.2 g
Carbs: 16 gProtein: 1.8 g
Fiber: 4.6 gSugar: 8.1 g
Cholesterol: 17 mgSodium: 7.6 mg

This Week's Featured Article:

Age

Nutrients boost mood, memory and immunity

B-vitamins, mind and mood -

Older people can begin to forget important information they previously were easily able to recall, such as appointments, conversations, or recent events. Others may lose the ability to make sound decisions, judge time, the sequence of steps to complete a task, or visual perception. These signs of mild cognitive impairment may or may not progress to more serious cognitive conditions...

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