Recipe of the Week

Recipe photo
Green as Kale Smoothie Preparation: 5 min. Cooking: 0 min. Total: 5 min.
Calories: 400 Cal Fat: 20 g
Carbs: 54 gProtein: 9.6 g
Fiber: 7.8 gSugar: 25 g
Cholesterol: 6.2 mgSodium: 87 mg

This Month's Featured Article:

Healthier Blood Sugar with Aloe Vera

Herbs really work! Hundreds of herbs grow around the globe and each contains different amounts of food nutrition along with special medicinal compounds, called Phytonutrients (from plants). Together, these actives from the herbal plants support body wellness. The Aloe Vera plant works as a catalyst with smart food choices and supplements -- to support many important health needs including healthier blood sugar. Blood sugar, known technically as blood glucose, is required for cellular energy and fuels every body function for both kids and adults...