|Calories: 230 Cal||Fat: 9.1 g|
|Carbs: 34 g||Protein: 6.4 g|
|Fiber: 3.4 g||Sugar: 12 g|
|Cholesterol: 0 mg||Sodium: 240 mg|
Probiotics aid premature infants and reduce gestational diabetes
Lutein and zeaxanthin improve cognitive function -
Not just for eyes - Most lutein and zeaxanthin studies have measured eye and vision health, but new evidence suggests these two carotenoids have cognitive benefits as well.
More efficient brain power - Doctors in this study thought lower levels of the carotenoids lutein and zeaxanthin would cause the brain to use more energy to function during normal tasks...