Recipe of the Week

Recipe photo
Gluten-Free Chipotle Chicken Wrap Preparation: 10 min. Cooking: 14 min. Total: 24 min.
Calories: 380 Cal Fat: 11 g
Carbs: 38 gProtein: 31 g
Fiber: 5.7 gSugar: 3.9 g
Cholesterol: 64 mgSodium: 480 mg

This Week's Featured Article:


Nutrients may reverse heart and blood vessel aging, reduce damage

Nicotinamide riboside B3 -

Restricting calories helps keep blood vessels flexible and lowers blood pressure in overweight and obese adults, but may not be safe for normal-weight older adults. Because stiffening arteries and high blood pressure lead to the most common age-related causes of death, doctors wanted to find a safe alternative to restricting calories. In this study, 24 lean, healthy men and women, aged 55 to 79, took 500 mg of nicotinamide riboside...