Recipe photo

Recipe of the Week:

Basic Baked Salmon Preparation: 5 min. Cooking: 10 min. Total: 15 min.
Calories: 330 CalFat: 11 g
Carbs: 17 gProtein: 40 g
Fiber: 1.5 gSugar: 1.7 g
Cholesterol: 95 mgSodium: 520 mg

This Week's Featured Article:

Stroke Free

Nutrients and multivitamins may reduce stroke

New, large, long-term studies -

Earlier studies have found these nutrients have health benefits such as lowering blood pressure, but until now, effects on stroke have been inconclusive. | Magnesium, potassium,and calcium - Doctors followed 180,864 women in two studies; one lasting 30 years, the other 22 years. Overall, women who got...

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