Recipe of the Week

Recipe photo
Easter Nests with Jelly Bean Eggs Preparation: 10 min. Cooking: 10 min. Total: 20 min.
Calories: 370 Cal Fat: 13 g
Carbs: 62 gProtein: 5.3 g
Fiber: 1.6 gSugar: 37 g
Cholesterol: 0 mgSodium: 170 mg

This Week's Featured Article:

Healthy Moms

Nutrients improve mood, reduce infection after childbirth

Tryptophan, tyrosine, blueberry postpartum -

New mothers’ sense of sadness often reaches a peak five days after giving birth, and can signal future postpartum depression. The mood changes come from a temporary increase in a brain protein, monoamine oxidase-A or MAO-A, that has a link to depression. Because drugs that inhibit MAO-A have harsh side effects, doctors here wanted to design a supplement to counter the effects of rising MAO-A levels...