Recipe of the Week

Recipe photo
Banana Roll-Ups Preparation: 10 min. Cooking: 0 min. Total: 10 min.
Calories: 230 Cal Fat: 9.1 g
Carbs: 34 gProtein: 6.4 g
Fiber: 3.4 gSugar: 12 g
Cholesterol: 0 mgSodium: 240 mg

This Week's Featured Article:

Cognition

Probiotics aid premature infants and reduce gestational diabetes

Lutein and zeaxanthin improve cognitive function -

Not just for eyes - Most lutein and zeaxanthin studies have measured eye and vision health, but new evidence suggests these two carotenoids have cognitive benefits as well.

More efficient brain power - Doctors in this study thought lower levels of the carotenoids lutein and zeaxanthin would cause the brain to use more energy to function during normal tasks...