Recipe of the Week

Recipe photo
Baked Pears with Vanilla Yogurt and Granola Preparation: 30 min. Cooking: 35 min. Total: 65 min.
Calories: 170 Cal Fat: 1.3 g
Carbs: 38 gProtein: 3.6 g
Fiber: 3.6 gSugar: 26 g
Cholesterol: 2.3 mgSodium: 65 mg

This Month's Featured Article:

New Insights into Probiotics for IBS

Irritable bowel syndrome (IBS) describes a group of symptoms that occur together including repeated pain in the abdomen, changes in bowel movements such as diarrhea, constipation or a mixture of both. Doctors try to rule out all other structural or GI abnormalities and, if nothing else fits, they'll often use IBS as the final "catch-all" diagnosis. IBS affects females more than males, with about 70 percent of cases being in women. Unfortunately, since it's often used as a last resort diagnosis, receiving this diagnosis will not necessarily lead to any clear treatment options...