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Recipe of the Week:

Balsamic Grilled Chicken Salad Preparation: 10 min. Cooking: 10 min. Total: 20 min.
Calories: 360 CalFat: 21 g
Carbs: 14 gProtein: 28 g
Fiber: 1.6 gSugar: 4.8 g
Cholesterol: 83 mgSodium: 360 mg

This Week's Featured Article:

Healthy Heart

Nutrients protect against heart and circulatory diseases

Magnesium and artery calcification -

Calcium can build up on artery walls, raising chances for heart disease, high blood pressure, and type 2 diabetes. Earlier studies found a link between low levels of magnesium and calcium buildup in coronary arteries in those with chronic kidney disease, but doctors wanted to know more about magnesium and calcium buildup in healthy people...

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