Recipe of the Week

Recipe photo
Mexican Salsa Preparation: 15 min. Cooking: 0 min. Total: 15 min.
Calories: 26 Cal Fat: 0.2 g
Carbs: 5.9 gProtein: 1.1 g
Fiber: 1.5 gSugar: 3.2 g
Cholesterol: 0 mgSodium: 5.7 mg

This Week's Featured Article:

Healthy Weight

Vitamin D aids healthy weight, reduces chances of breast cancer

Mothers' low D promotes overweight kids -

Babies whose mothers are low in vitamin D while pregnant are more likely to have a higher body mass index (BMI) score and excess fat around the waist by age four to six years...In this study, doctors measured vitamin D levels in 370 pregnant women at week 14, and found average levels were 18.5 nanograms per milliliter of blood (ng/mL), with about two thirds of the women...