|Calories: 290 Cal||Fat: 16 g|
|Carbs: 14 g||Protein: 25 g|
|Fiber: 1.7 g||Sugar: 5.4 g|
|Cholesterol: 38 mg||Sodium: 760 mg|
Nutrients reduce stroke, lower blood pressure
Resveratrol reduced chances of second stroke -
People who have had a stroke are more likely to have another, compared to those whoâ€™ve never had one. In this study, 228 men and women who had a first stroke within the last year continued on standard medical treatment and physical therapy. Some participants added 100 mg or 200 mg of resveratrol per day. After one year, while there were no changes for those not taking resveratrol, those taking either dose of resveratrol saw...