|Calories: 370 Cal||Fat: 13 g|
|Carbs: 62 g||Protein: 5.3 g|
|Fiber: 1.6 g||Sugar: 37 g|
|Cholesterol: 0 mg||Sodium: 170 mg|
Nutrients improve mood, reduce infection after childbirth
Tryptophan, tyrosine, blueberry postpartum -
New mothersâ€™ sense of sadness often reaches a peak five days after giving birth, and can signal future postpartum depression. The mood changes come from a temporary increase in a brain protein, monoamine oxidase-A or MAO-A, that has a link to depression. Because drugs that inhibit MAO-A have harsh side effects, doctors here wanted to design a supplement to counter the effects of rising MAO-A levels...